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The more endurance your legs Velofel have, the more stamina your entire body will have. Want to strengthen your heart? The legs are the answer. Strip off body fat? Work your legs. Now why won't most people do this - train their legs? Because working on your legs is hard work. It makes you breathe hard. It makes you sweat. It gets your attention. And, if you train them correctly, working your legs gets your attention unlike any other exercise program. Here are three exercises that you can perform Velofel with just..

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