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Home Remedies For Eye Strain, Effective Natural Treatment

Posted On : Nov-20-2011 | seen (276) times | Article Word Count : 576 |

Eye strain mostly happens when you focus for prolonged period Baker Mayfield Youth Jersey , as a result of which your eyes get over-used and causes your eye muscles to tire. There are many home remedies for eye strain which are easy to follow and simple to use. Focusing for prolonged periods results into your eyes getting over-used and causes your eye muscles to tire. Tasks such as working on computer, watching television and reading for longer duration put strain on our eyes. This makes us feel uncomfortable as our eyes become dry and irritated.

Eye Strain Home Remedies

There are several home remedies for eye strain which are simple to follow and easy to use. Some of the common home remedies for eye strain are:

1. One of the simplest home remedies for eye strain is to splash your face and eyes with cold water. This will give you relief and soothe your eyes.

2. Take a cup of water and add half teaspoon of fennel seeds into it. Now boil this water until it becomes half the original content. Allow it to cool down and then strain the solution. Now with the help of a dropper you can put two to three drops of this solution in each eye. Repeat this process for next few hours until there is no sign of strain.

3. While working on something which requires lot of focus and concentration Jarvis Landry Youth Jersey , you should try to blink more than you normally do. Blinking causes the tears to wash over the eyes and reduces pressure from the eyes.

4. Those working on computers should make it a daily habit of practicing some basic eye exercises. It can be very beneficial in preventing and giving relief from the eye strain.

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